Holistic Health Counseling integrates traditional therapeutic techniques with Ayurvedic nutritional counseling and personalized yoga practice to guide individuals toward greater self-awareness and personal growth, facilitating a sense of empowerment, meaning, and joy in their daily lives.

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Ayurvedic Nutritional Counseling

• Provides Ayurvedic nutritional education and holistic health consultations.
• Offers therapeutic dietary options according to the science of Ayurveda
• Develops nutritional and lifestyle modifications in collaboration with clients leading to greater health and balance in their lives.

• 60 min $75

Private Yoga Training

• One on one yoga training with a certified Kripalu yoga specialist, working towards releasing layers of physical and emotional stress and tension.

• 60 min $80

Integrative Health Counseling

• Combining Ayurvedic nutritional counseling, private yoga therapy and elements of physchotherapy to help individuals achieve overall health and well-being

• 60 min $95

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Add to Any Treatment

Sauna:

• Infrared Sauna Session ~ 15 min - $10 or 30 min - $20

Aromatherapy:

• Aromatherapy is the use of pure essential and absolute oils, for psychological and physical well-being ~ $10