Holistic Health Counseling integrates traditional therapeutic techniques with Ayurvedic nutritional counseling and personalized yoga practice to guide individuals toward greater self-awareness and personal growth, facilitating a sense of empowerment, meaning, and joy in their daily lives.
Ayurvedic Nutritional Counseling
- Provides Ayurvedic nutritional education and holistic health consultations.
- Offers therapeutic dietary options according to the science of Ayurveda
- Develops nutritional and lifestyle modifications in collaboration with clients leading to greater health and balance in their lives.
Private Yoga Training
- One on one yoga training with a certified Kripalu yoga specialist, working towards releasing layers of physical and emotional stress and tension.
Integrative Health Counseling
- Combining Ayurvedic nutritional counseling, private yoga therapy and elements of physchotherapy to help individuals achieve overall health and well-being
Add to Any Treatment
Sauna:
- Infrared Sauna Session ~ 15 min - $10 or 30 min - $20
Aromatherapy:
- Aromatherapy is the use of pure essential and absolute oils, for psychological and physical well-being ~ $10
